Yoga is a great way to increase your physical and emotional well-being. Whether you’re an extreme yogi or are just beginning, a good yoga mat spray is a must.
3/4 cup distilled water
1/4 cup alcohol-free witch hazel or white vinegar
5 drops Lavender essential oil
3 drops Melaleuca essential oil
Glass spray bottle
Note: Not all yoga mats are treated the same. Using essential oils may ruin some yoga mats. Spray a test patch on a small part of your mat first to make sure it doesn’t affect it.
Combine all ingredients in glass spray bottle.
Shake until combined.
To use, spray on mat and wipe dry with toel.