DIY Yoga Mat Spray

Yoga is a great way to increase your physical and emotional well-being. Whether you’re an extreme yogi or are just beginning, a good yoga mat spray is a must.

Ingredients:
3/4 cup distilled water
1/4 cup alcohol-free witch hazel or white vinegar
5 drops Lavender essential oil
3 drops Melaleuca essential oil
Glass spray bottle

Note: Not all yoga mats are treated the same. Using essential oils may ruin some yoga mats. Spray a test patch on a small part of your mat first to make sure it doesn’t affect it.

Directions:
Combine all ingredients in glass spray bottle.
Shake until combined.
To use, spray on mat and wipe dry with toel.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s